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During this period，
H7N9 is undoubtedly a hot topic to talk about.
Some people want to eat chicken,
It’s going to be new year’s day,
We can enjoy eating poultry?
Small Wan as a chowhound,
Of course, we have the obligation to give the unriddling.
Start to focus on the following
On the high incidence of avian flu season, how to eat hot Q & A
1 chicken can also eat it?
The bird flu virus is not afraid of cold heat, more than and 20 degrees Celsius can survive for more than two years, in general, the lower the temperature, the survival time is longer, but the bird flu virus will be placed in boiling water for 3 minutes to kill, so eat poultry such as chickens and ducks, there is no problem. But we should pay attention to several issues:
1, do not eat dead animal; uncooked blood is also a high-risk food; 2, food processing, the raw and cooked meat or instant food completely separated, should not use the same chopping boards and knives, to avoid cross contamination; 3, finished cooking raw ingredients to wash hands thoroughly with soap, cleaning and disinfection raw contacts in the operating table and the 4, not the container vessel; cooked meat back to its original.
2 eat eggs will be infected with H7N9?
To buy eggs, you need to wash the dirty eggs dry, with a good bag of food into the refrigerator, in order to prevent food contamination, do not put into the freezer, freezing will lead to broken eggs and egg yolk hardens. At the same time also do not eat egg eaten raw or cooked food, the best. If you eat, it is best to eat in a week or so, because the shelf life of eggs will become shorter after cleaning.
3 feet in pickle will carry H7N9?
The heated food should not be active. The bird flu virus can be inactivated at 56 C for at least 30 minutes, and it is inactivated in about two minutes at a temperature of 70 degrees. Chicken Feet with Pickled Peppers in the production process, must be washed, boiled and salted leaching process, regardless of the temperature or pH, the regular factory finished Chicken Feet with Pickled Peppers do not contain infectious avian influenza virus.
It is worth reminding,
If you see the following information on the network,
Don’t believe a punctuation mark!
We all know that H7N9 is the virus of avian influenza virus, these rumors grafting trace is too heavy, apparently pork H7N9 infection, eat pickled fish infected with H7N9 and other rumors of new variants.
Prevention of avian influenza in winter,
Need to add a variety of vitamins,
What should we eat?
4 winter to prevent bird flu, eat what is better?
Protein, vitamin A and vitamin C, zinc and iron constitute the immune system of essential nutrients and in anti-virus but also all have supernatural powers.
Should pay attention to intake of fish and shrimp, eggs, milk, beans and their products in daily life, but need to pay attention to, must be heated to cook. Special cooked egg, the shells should be washed with water, do not eat raw or undercooked egg.
Foods rich in vitamin A include animal liver, egg yolk, dark vegetables and fruits, such as carrots, leeks, coriander, spinach, sweet potatoes, tomatoes, citrus, apricot, hawthorn, etc.. Vitamin C can interfere with the virus against white blood cells, activate the body’s white blood cells to kill bacteria. So it is best to eat three meals a day are Vegetable & Fruit, and the rich variety.
At the same time, pay attention to zinc and iron intake. Zinc has a role in promoting the development of immune organs, but also help the absorption and transport of vitamin A in the human body. The immune system is also sensitive to iron deficiency, which leads to the decrease of phagocytosis and bactericidal function. Animal liver, blood, is the best food sources of iron, such as lean meat, black fungus, sesame, dried fruits are good sources of iron. Zinc mainly from animal food, such as liver, seafood, pork.
Human avian influenza vaccine
Small talk about buying poultry, meat products, or in the regular market or supermarket to buy! In the face of safety and health, what the price is really not important.
When you eat, make sure the food is cooked! Whether or not it is a bird flu season, you should cook the food in the food!
In the recent period of time, there are small partners mentioned in the text, we must promptly go to hospital for treatment.
Wash your hands frequently, more windows, to develop a good habit of life is the most important!!
Finally, I hope you do not panic in the face of H7N9, but not easy to spread panic, false speech ha.
Source: all time
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